Welcome

I currently have space for a limited number of new clients. Please be in touch if you are interested in exploring whether we might be a good fit to work together.


Welcome

Hello and welcome. I am an IFS specialist and Certified Level 3-trained Internal Family Systems (IFS) therapist, working online and based in Melbourne, Australia.

I work with adults (18+) experiencing a wide range of concerns including anxiety, depression, trauma, attachment and relationship difficulties, shame, grief, life transitions, estrangement, and recovery from narcissistic abuse.

Many of the people I work with are looking for a warm, steady, and reflective therapeutic space to better understand themselves, their patterns, and their relationships, and to create meaningful and lasting change.

I also offer consultation for therapists working with IFS.


My approach

IFS is my specialist modality. It is a relational, parts-based approach that helps people understand and work with the different aspects of their inner world, including protective strategies and more vulnerable emotional experiences.

My work is steady, collaborative, and grounded, with attention to safety, pace, and building a trusting therapeutic relationship that supports deeper understanding and change over time.

I have extensive experience with IFS as a client, therapist, and training assistant, alongside ongoing professional development and training.


Who I work with

I work with clients who are 18 years and older, including people who identify as neurodivergent and LGBTQIA+.

I also welcome counsellors, social workers, therapists, and psychologists as clients. I work regularly with other therapists as clients and consultees.


Location

I live in Melbourne and work online with clients across Australia and internationally, including the US and Canada.


Getting started

I offer a free 20-minute Zoom consultation for potential clients who would like to ask questions or get a sense of whether it might feel like a good fit to work together.


Clients are welcome to record all sessions.